ニキズキッチン 外国人を中心とした自宅で習う料理教室
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Makayla Vessela Sadamori
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- Bulgarian
- English and Japanese
- Kamiooka
- Area：
- South Europe
- Language：
- Bulgarian
- 郷土料理：
- Shopska Salad, Tarator, and Bulgarian Moussaka.
Here is my intro:My name is Makayla. I was born in Sofia, Bulgaria, and since 1985 Japan has been my home, where I raised my two children and built my family. I have always loved cooking. One of my fondest memories is standing in my grandmother’s kitchen, watching her prepare delicious meals from an early age. For me, cooking is a way to connect and express love, creating joyful, memorable experiences for family and friends. Cooking Bulgarian food is especially meaningful, as its flavors connect me to my roots and let me share a taste of home with others. Welcome to my Bulgarian Kitchen!
Class schedule
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2026/8
（マケイラ）旬のトマトと夏野菜を味わう！爽やかブルガリアの夏メニュー ■講師自宅 -
2026/8
（マケイラ）伝統的なブルガリア料理で楽しむ至福のディナー ■講師自宅 -
2026/5
（マケイラ）碧き地中海と東欧の交差 ブルガリア美食の調べ ■講師自宅
Feature
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Kyopolu – roasted eggplant and peppers dip.
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Kyopolu – roasted eggplant and peppers dip.
A traditional Bulgarian vegetable dip made with roasted eggplant and peppers.
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Grape leaf dolmas
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Grape leaf dolmas
Grape leaves stuffed with rice, herbs, and sometimes meat, gently cooked and served with yogurt or lemon.
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Shopska Salad
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Shopska Salad
A classic Bulgarian salad made with fresh tomatoes, cucumbers, peppers, onions, and white cheese. It is one of the most beloved and iconic dishes of the Balkans, celebrating the region’s simple, fresh, and vibrant flavors.
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Bulgarian Moussaka
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Bulgarian Moussaka
A traditional Bulgarian baked dish made with layers of potatoes and minced meat, topped with a light yogurt and egg sauce. Compared to the Greek version, it is milder and more comforting, with a soft, home-style flavor.
